Fruity Blast Dipped Cone

Fruity Blast Dipped Cone Nutrition Facts

460
Calories
8g
Protein
22g
Total Fat
59g
Total Carbs

The Dairy Queen Fruity Blast Dipped Cone contains 460 calories, 8g protein, 59g total carbohydrates and 22g total fat.

Nutrition Facts

Fruity Blast Dipped Cone

Amount Per Serving
Calories 460Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 17g85%
Trans Fat 0.5g
Cholesterol 30mg10%
Sodium 140mg6%
Total Carbs 59g21%
Dietary Fiber 0g0%
Sugars 45g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fruity Blast Dipped Cone?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Fruity Blast Dipped Cone by running.


It would take 55 minutes to burn if off by bicycling.


It would take 64 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Fruity Blast Dipped Cone?

    There are 460 calories in the Fruity Blast Dipped Cone

    What are the macros for the Dairy Queen Fruity Blast Dipped Cone?

    The Fruity Blast Dipped Cone has 8g protein, 59g carbs and 22g fat. That means 5% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.