Fruity Blast Dipped Cone

Fruity Blast Dipped Cone Nutrition Facts

640
Calories
12g
Protein
30g
Total Fat
82g
Total Carbs

The Dairy Queen Fruity Blast Dipped Cone contains 640 calories, 12g protein, 82g total carbohydrates and 30g total fat.

Nutrition Facts

Fruity Blast Dipped Cone

Amount Per Serving
Calories 640Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 24g120%
Trans Fat 1g
Cholesterol 45mg15%
Sodium 200mg9%
Total Carbs 82g30%
Dietary Fiber 0g0%
Sugars 63g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fruity Blast Dipped Cone?

For someone weighing 150 pounds, it would take 55 minutes to burn off the Fruity Blast Dipped Cone by running.


It would take 76 minutes to burn if off by bicycling.


It would take 89 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Fruity Blast Dipped Cone?

    There are 640 calories in the Fruity Blast Dipped Cone

    What are the macros for the Dairy Queen Fruity Blast Dipped Cone?

    The Fruity Blast Dipped Cone has 12g protein, 82g carbs and 30g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 13% of calories come from fat.