Fruity Blast Dipped Cone Nutrition Facts
- 210
- Calories
- 4g
- Protein
- 9g
- Total Fat
- 28g
- Total Carbs
The Dairy Queen Fruity Blast Dipped Cone contains 210 calories, 4g protein, 28g total carbohydrates and 9g total fat.
Nutrition Facts
Fruity Blast Dipped Cone
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 65mg | 3% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fruity Blast Dipped Cone?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Fruity Blast Dipped Cone by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Fruity Blast Dipped Cone?
There are 210 calories in the Fruity Blast Dipped Cone
What are the macros for the Dairy Queen Fruity Blast Dipped Cone?
The Fruity Blast Dipped Cone has 4g protein, 28g carbs and 9g fat. That means 5% of calories come from protein, 83% of calories come from carbs, and 12% of calories come from fat.