French Fries Nutrition Facts
- 470
- Calories
- 5g
- Protein
- 21g
- Total Fat
- 63g
- Total Carbs
The Dairy Queen French Fries contains 470 calories, 5g protein, 63g total carbohydrates and 21g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 950mg | 41% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 40 minutes to burn off the French Fries by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
French Fries General Ingrdient Declaration; Check Ingredients At Location. Potatoes, Vegetable Oil (May Contain One or More of the Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Cooked in Soybean Oil..
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen French Fries?
There are 470 calories in the French Fries
What are the macros for the Dairy Queen French Fries?
The French Fries has 5g protein, 63g carbs and 21g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 13% of calories come from fat.