Country Platter Nutrition Facts
- 760
- Calories
- 19g
- Protein
- 38g
- Total Fat
- 55g
- Total Carbs
The Dairy Queen Country Platter contains 760 calories, 19g protein, 55g total carbohydrates and 38g total fat.
Nutrition Facts
Country Platter
| Amount Per Serving | ||
|---|---|---|
| Calories 760 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 340mg | 113% | |
| Sodium 1510mg | 66% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Platter?
For someone weighing 150 pounds, it would take 65 minutes to burn off the Country Platter by running.
It would take 90 minutes to burn if off by bicycling.
It would take 106 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Country Platter?
There are 760 calories in the Country Platter
What are the macros for the Dairy Queen Country Platter?
The Country Platter has 19g protein, 55g carbs and 38g fat. That means 11% of calories come from protein, 68% of calories come from carbs, and 21% of calories come from fat.