Country Platter Nutrition Facts
- 860
- Calories
- 28g
- Protein
- 42g
- Total Fat
- 60g
- Total Carbs
The Dairy Queen Country Platter contains 860 calories, 28g protein, 60g total carbohydrates and 42g total fat.
Nutrition Facts
Country Platter
| Amount Per Serving | ||
|---|---|---|
| Calories 860 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0.5g | ||
| Cholesterol 365mg | 122% | |
| Sodium 2350mg | 102% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Platter?
For someone weighing 150 pounds, it would take 74 minutes to burn off the Country Platter by running.
It would take 102 minutes to burn if off by bicycling.
It would take 119 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Country Platter?
There are 860 calories in the Country Platter
What are the macros for the Dairy Queen Country Platter?
The Country Platter has 28g protein, 60g carbs and 42g fat. That means 14% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.