Cotton Candy Blizzard Nutrition Facts
- 390
- Calories
- 7g
- Protein
- 16g
- Total Fat
- 55g
- Total Carbs
The Dairy Queen Cotton Candy Blizzard contains 390 calories, 7g protein, 55g total carbohydrates and 16g total fat.
Nutrition Facts
Cotton Candy Blizzard
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 125mg | 5% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 7g | ||
| Vitamin A 15% | • | Vitamin C 0% |
| Calcium 25% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cotton Candy Blizzard?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Cotton Candy Blizzard by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cotton Candy Topping: White Coating (Sugar, Coconut Oil, Nonfat Milk, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavors), Peanut Oil, Natural Flavor, Vegetable Juice Color, Powdered Sugar (Sugar, Corn Starch), Cotton Candy Sprinkles: Sugar, Fruit and Vegetable Color (Purple Sweet Potato, Radish, Red Cabbage, Cherry, Apple), Natural Flavor.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Cotton Candy Blizzard?
There are 390 calories in the Cotton Candy Blizzard
What are the macros for the Dairy Queen Cotton Candy Blizzard?
The Cotton Candy Blizzard has 7g protein, 55g carbs and 16g fat. That means 5% of calories come from protein, 84% of calories come from carbs, and 11% of calories come from fat.