Chocolate Sundae Nutrition Facts
- 560
- Calories
- 12g
- Protein
- 14g
- Total Fat
- 97g
- Total Carbs
The Dairy Queen Chocolate Sundae contains 560 calories, 12g protein, 97g total carbohydrates and 14g total fat.
Nutrition Facts
Chocolate Sundae
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 15% | |
| Sodium 220mg | 10% | |
| Total Carbs 97g | 35% | |
| Dietary Fiber 1g | 4% | |
| Sugars 84g | ||
| Protein 12g | ||
| Vitamin A 20% | • | Vitamin C 0% |
| Calcium 40% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Sundae?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Chocolate Sundae by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Artificially Flavored Chocolate Topping: High Fructose Corn Syrup, Water, Cocoa (Processed With Alkali), Modified Food Starch, Salt, Potassium Sorbate (Preservative), Artificial Flavors.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Chocolate Sundae?
There are 560 calories in the Chocolate Sundae
What are the macros for the Dairy Queen Chocolate Sundae?
The Chocolate Sundae has 12g protein, 97g carbs and 14g fat. That means 5% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.