Chocolate Shake

Chocolate Shake Nutrition Facts

710
Calories
16g
Protein
23g
Total Fat
110g
Total Carbs

The Dairy Queen Chocolate Shake contains 710 calories, 16g protein, 110g total carbohydrates and 23g total fat.

Nutrition Facts

Chocolate Shake

Amount Per Serving
Calories 710Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 60mg20%
Sodium 290mg13%
Total Carbs 110g40%
Dietary Fiber 1g4%
Sugars 96g
Protein 16g
Vitamin A 25%Vitamin C 0%
Calcium 60%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Shake?

For someone weighing 150 pounds, it would take 61 minutes to burn off the Chocolate Shake by running.


It would take 85 minutes to burn if off by bicycling.


It would take 99 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Artificially Flavored Chocolate Topping: High Fructose Corn Syrup, Water, Cocoa (Processed With Alkali), Modified Food Starch, Salt, Potassium Sorbate (Preservative), Artificial Flavors, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Chocolate Shake?

    There are 710 calories in the Chocolate Shake

    What are the macros for the Dairy Queen Chocolate Shake?

    The Chocolate Shake has 16g protein, 110g carbs and 23g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.