Chocolate Chip Cookie Dough Blizzard

Chocolate Chip Cookie Dough Blizzard Nutrition Facts

420
Calories
8g
Protein
16g
Total Fat
61g
Total Carbs

The Dairy Queen Chocolate Chip Cookie Dough Blizzard contains 420 calories, 8g protein, 61g total carbohydrates and 16g total fat.

Nutrition Facts

Chocolate Chip Cookie Dough Blizzard

Amount Per Serving
Calories 420Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 220mg10%
Total Carbs 61g22%
Dietary Fiber 1g4%
Sugars 46g
Protein 8g
Vitamin A 15%•Vitamin C 0%
Calcium 25%•Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Chip Cookie Dough Blizzard?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Chocolate Chip Cookie Dough Blizzard by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat

    • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts

    • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Chocolate Chip Cookie Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Brown Sugar, Butter (Cream, Salt), Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Water, Salt, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Chocolate Chip Cookie Dough Blizzard?

    There are 420 calories in the Chocolate Chip Cookie Dough Blizzard

    What are the macros for the Dairy Queen Chocolate Chip Cookie Dough Blizzard?

    The Chocolate Chip Cookie Dough Blizzard has 8g protein, 61g carbs and 16g fat. That means 5% of calories come from protein, 85% of calories come from carbs, and 10% of calories come from fat.