Choco Brownie Extreme Blizzard Nutrition Facts
- 620
- Calories
- 12g
- Protein
- 28g
- Total Fat
- 86g
- Total Carbs
The Dairy Queen Choco Brownie Extreme Blizzard contains 620 calories, 12g protein, 86g total carbohydrates and 28g total fat.
Nutrition Facts
Choco Brownie Extreme Blizzard
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0.5g | ||
| Cholesterol 40mg | 13% | |
| Sodium 280mg | 12% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 3g | 11% | |
| Sugars 68g | ||
| Protein 12g | ||
| Vitamin A 20% | • | Vitamin C 0% |
| Calcium 35% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Choco Brownie Extreme Blizzard?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Choco Brownie Extreme Blizzard by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Fructose, Cocoa Processed With Alkali, Brown Sugar, Water, Natural Cocoa, Palm Oil, Pasteurized Eggs, Glycerine, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate (Preservative), Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Choco Brownie Extreme Blizzard?
There are 620 calories in the Choco Brownie Extreme Blizzard
What are the macros for the Dairy Queen Choco Brownie Extreme Blizzard?
The Choco Brownie Extreme Blizzard has 12g protein, 86g carbs and 28g fat. That means 5% of calories come from protein, 83% of calories come from carbs, and 12% of calories come from fat.