Choco Brownie Extreme Blizzard

Choco Brownie Extreme Blizzard Nutrition Facts

1120
Calories
22g
Protein
52g
Total Fat
154g
Total Carbs

The Dairy Queen Choco Brownie Extreme Blizzard contains 1120 calories, 22g protein, 154g total carbohydrates and 52g total fat.

Nutrition Facts

Choco Brownie Extreme Blizzard

Amount Per Serving
Calories 1120Calories from Fat 468
% Daily Value*
Total Fat 52g67%
Saturated Fat 28g140%
Trans Fat 1g
Cholesterol 70mg23%
Sodium 510mg22%
Total Carbs 154g56%
Dietary Fiber 6g21%
Sugars 120g
Protein 22g
Vitamin A 30%•Vitamin C 0%
Calcium 60%•Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Choco Brownie Extreme Blizzard?

For someone weighing 150 pounds, it would take 96 minutes to burn off the Choco Brownie Extreme Blizzard by running.


It would take 133 minutes to burn if off by bicycling.


It would take 156 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat

    • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts

    • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Fructose, Cocoa Processed With Alkali, Brown Sugar, Water, Natural Cocoa, Palm Oil, Pasteurized Eggs, Glycerine, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate (Preservative), Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Choco Brownie Extreme Blizzard?

    There are 1120 calories in the Choco Brownie Extreme Blizzard

    What are the macros for the Dairy Queen Choco Brownie Extreme Blizzard?

    The Choco Brownie Extreme Blizzard has 22g protein, 154g carbs and 52g fat. That means 5% of calories come from protein, 82% of calories come from carbs, and 12% of calories come from fat.