Cheese Curds Nutrition Facts
- 500
- Calories
- 49g
- Protein
- 34g
- Total Fat
- 26g
- Total Carbs
The Dairy Queen Cheese Curds contains 500 calories, 49g protein, 26g total carbohydrates and 34g total fat.
Nutrition Facts
Cheese Curds
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 990mg | 43% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Curds?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Cheese Curds by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Cheese Curds?
There are 500 calories in the Cheese Curds
What are the macros for the Dairy Queen Cheese Curds?
The Cheese Curds has 49g protein, 26g carbs and 34g fat. That means 35% of calories come from protein, 41% of calories come from carbs, and 24% of calories come from fat.