Banana Shake

Banana Shake Nutrition Facts

750
Calories
21g
Protein
27g
Total Fat
109g
Total Carbs

The Dairy Queen Banana Shake contains 750 calories, 21g protein, 109g total carbohydrates and 27g total fat.

Nutrition Facts

Banana Shake

Amount Per Serving
Calories 750Calories from Fat 243
% Daily Value*
Total Fat 27g35%
Saturated Fat 19g95%
Trans Fat 1.5g
Cholesterol 75mg25%
Sodium 310mg13%
Total Carbs 109g40%
Dietary Fiber 2g7%
Sugars 88g
Protein 21g
Vitamin A 30%Vitamin C 10%
Calcium 70%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Banana Shake?

For someone weighing 150 pounds, it would take 64 minutes to burn off the Banana Shake by running.


It would take 89 minutes to burn if off by bicycling.


It would take 104 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Banana, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Banana Shake?

    There are 750 calories in the Banana Shake

    What are the macros for the Dairy Queen Banana Shake?

    The Banana Shake has 21g protein, 109g carbs and 27g fat. That means 7% of calories come from protein, 84% of calories come from carbs, and 9% of calories come from fat.