Banana Malt Nutrition Facts
- 530
- Calories
- 14g
- Protein
- 19.5g
- Total Fat
- 76g
- Total Carbs
The Dairy Queen Banana Malt contains 530 calories, 14g protein, 76g total carbohydrates and 19.5g total fat.
Nutrition Facts
Banana Malt
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 175.5 | |
| % Daily Value* | ||
| Total Fat 19.5g | 25% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 1g | ||
| Cholesterol 45mg | 15% | |
| Sodium 240mg | 10% | |
| Total Carbs 76g | 28% | |
| Dietary Fiber 1g | 4% | |
| Sugars 61g | ||
| Protein 14g | ||
| Vitamin A 20% | • | Vitamin C 4% |
| Calcium 45% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Malt?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Banana Malt by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Banana Malt?
There are 530 calories in the Banana Malt
What are the macros for the Dairy Queen Banana Malt?
The Banana Malt has 14g protein, 76g carbs and 19.5g fat. That means 7% of calories come from protein, 84% of calories come from carbs, and 10% of calories come from fat.