Onion Rings Nutrition Facts
- 400
- Calories
- 6g
- Protein
- 22g
- Total Fat
- 44g
- Total Carbs
The Culver's Onion Rings contains 400 calories, 6g protein, 44g total carbohydrates and 22g total fat.
Nutrition Facts
Onion Rings
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 530mg | 23% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Onion Rings?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Onion Rings by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Onions, Water, Bleached Wheat Flour, Corn Flour, Soybean Oil. Contains Less Than 2% Of Dextrose, Dried Whey, Leavening (Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Milk Protein Concentrate, Modified Corn Starch, Polysorbate 80, Salt, Sodium Alginate, Soy Flour, Spices Including Paprika, Sugar, Yeast Extract. Produced In A Facility That Also Processes Egg Ingredients. Cooked in Canola Oil. CONTAINS: MILK, SOY, WHEAT, GLUTEN
About This Restaurant
Name
Culver's
US Rank
30
Locations
836
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Culver's Onion Rings?
There are 400 calories in the Onion Rings
What are the macros for the Culver's Onion Rings?
The Onion Rings has 6g protein, 44g carbs and 22g fat. That means 5% of calories come from protein, 78% of calories come from carbs, and 17% of calories come from fat.