Chocolate M&Ms Concrete Mixer Nutrition Facts
- 480
- Calories
- 8g
- Protein
- 23g
- Total Fat
- 61g
- Total Carbs
The Culver's Chocolate M&Ms Concrete Mixer contains 480 calories, 8g protein, 61g total carbohydrates and 23g total fat.
Nutrition Facts
Chocolate M&Ms Concrete Mixer
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 13.7g | 68% | |
| Trans Fat 0.6g | ||
| Cholesterol 119mg | 40% | |
| Sodium 148mg | 6% | |
| Total Carbs 61g | 22% | |
| Dietary Fiber 3g | 11% | |
| Sugars 52g | ||
| Protein 8g | ||
| Vitamin A 14% | • | Vitamin C 0% |
| Calcium 22% | • | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate M&Ms Concrete Mixer?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Chocolate M&Ms Concrete Mixer by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
M&M Minis : Milk, Chocolate(Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Contains Less Than 2% of Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2, Dextrin, Corn Syrup, Cornstarch. CONTAINS MILK, SOY
Chocolate : Milk, Cream, Skim Milk, Sugar, Whey, Corn Syrup, Egg Yolk, Cocoa Processed With Alkali, Guar Gum, Mono & Diglycerides, Locust Bean Gum, Carrageenan.CONTAINS MILK, EGG.
Chocolate : Milk, Cream, Skim Milk, Sugar, Whey, Corn Syrup, Egg Yolk, Cocoa Processed With Alkali, Guar Gum, Mono & Diglycerides, Locust Bean Gum, Carrageenan.CONTAINS MILK, EGG.
About This Restaurant
Name
Culver's
US Rank
30
Locations
836
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Culver's Chocolate M&Ms Concrete Mixer?
There are 480 calories in the Chocolate M&Ms Concrete Mixer
What are the macros for the Culver's Chocolate M&Ms Concrete Mixer?
The Chocolate M&Ms Concrete Mixer has 8g protein, 61g carbs and 23g fat. That means 5% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.