Whole Milk Nutrition Facts
- 150
- Calories
- 8g
- Protein
- 8g
- Total Fat
- 12g
- Total Carbs
The Cracker Barrel Whole Milk contains 150 calories, 8g protein, 12g total carbohydrates and 8g total fat.
Nutrition Facts
Whole Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 120mg | 5% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Milk?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Whole Milk by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Whole Milk?
There are 150 calories in the Whole Milk
What are the macros for the Cracker Barrel Whole Milk?
The Whole Milk has 8g protein, 12g carbs and 8g fat. That means 19% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.