Whole Milk Nutrition Facts
- 300
- Calories
- 16g
- Protein
- 16g
- Total Fat
- 24g
- Total Carbs
The Cracker Barrel Whole Milk contains 300 calories, 16g protein, 24g total carbohydrates and 16g total fat.
Nutrition Facts
Whole Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 240mg | 10% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Milk?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Whole Milk by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Whole Milk?
There are 300 calories in the Whole Milk
What are the macros for the Cracker Barrel Whole Milk?
The Whole Milk has 16g protein, 24g carbs and 16g fat. That means 19% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.