Turnip Greens Nutrition Facts
- 100
- Calories
- 10g
- Protein
- 4g
- Total Fat
- 6g
- Total Carbs
The Cracker Barrel Turnip Greens contains 100 calories, 10g protein, 6g total carbohydrates and 4g total fat.
Nutrition Facts
Turnip Greens
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 380mg | 17% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turnip Greens?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Turnip Greens by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Turnip Greens?
There are 100 calories in the Turnip Greens
What are the macros for the Cracker Barrel Turnip Greens?
The Turnip Greens has 10g protein, 6g carbs and 4g fat. That means 36% of calories come from protein, 49% of calories come from carbs, and 15% of calories come from fat.