Turnip Greens Nutrition Facts
- 250
- Calories
- 24g
- Protein
- 10g
- Total Fat
- 16g
- Total Carbs
The Cracker Barrel Turnip Greens contains 250 calories, 24g protein, 16g total carbohydrates and 10g total fat.
Nutrition Facts
Turnip Greens
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 780mg | 34% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 8g | 29% | |
| Sugars 2g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turnip Greens?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Turnip Greens by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Turnip Greens?
There are 250 calories in the Turnip Greens
What are the macros for the Cracker Barrel Turnip Greens?
The Turnip Greens has 24g protein, 16g carbs and 10g fat. That means 34% of calories come from protein, 51% of calories come from carbs, and 14% of calories come from fat.