Chocolate Milk Nutrition Facts
- 230
- Calories
- 9g
- Protein
- 9g
- Total Fat
- 30g
- Total Carbs
The Cracker Barrel Chocolate Milk contains 230 calories, 9g protein, 30g total carbohydrates and 9g total fat.
Nutrition Facts
Chocolate Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 190mg | 8% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Milk?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Chocolate Milk by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Chocolate Milk?
There are 230 calories in the Chocolate Milk
What are the macros for the Cracker Barrel Chocolate Milk?
The Chocolate Milk has 9g protein, 30g carbs and 9g fat. That means 11% of calories come from protein, 79% of calories come from carbs, and 11% of calories come from fat.