Uptown Turkey Avocado Sandwich

Uptown Turkey Avocado Sandwich Nutrition Facts

361
Calories
20g
Protein
17.9g
Total Fat
33g
Total Carbs

The Corner Bakery Uptown Turkey Avocado Sandwich contains 361 calories, 20g protein, 33g total carbohydrates and 17.9g total fat.

Nutrition Facts

Uptown Turkey Avocado Sandwich

Amount Per Serving
Calories 361Calories from Fat 161.1
% Daily Value*
Total Fat 17.9g23%
Saturated Fat 4.4g22%
Trans Fat 0.1g
Cholesterol 53mg18%
Sodium 1205mg52%
Total Carbs 33g12%
Dietary Fiber 5g18%
Sugars 5g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Uptown Turkey Avocado Sandwich?

For someone weighing 150 pounds, it would take 31 minutes to burn off the Uptown Turkey Avocado Sandwich by running.


It would take 43 minutes to burn if off by bicycling.


It would take 50 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    Harvest Bread.

    Turkey Breast.

    Sliced Tomatoes.

    Avocado.

    Mayonnaise.

    Sliced Smoked Bacon.

    Leaf Lettuce.

    Cafe Seasoning

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Uptown Turkey Avocado Sandwich?

    There are 361 calories in the Uptown Turkey Avocado Sandwich

    What are the macros for the Corner Bakery Uptown Turkey Avocado Sandwich?

    The Uptown Turkey Avocado Sandwich has 20g protein, 33g carbs and 17.9g fat. That means 18% of calories come from protein, 66% of calories come from carbs, and 16% of calories come from fat.