Steak & Arugula Sandwich

Steak & Arugula Sandwich Nutrition Facts

295
Calories
18g
Protein
12.2g
Total Fat
34g
Total Carbs

The Corner Bakery Steak & Arugula Sandwich contains 295 calories, 18g protein, 34g total carbohydrates and 12.2g total fat.

Nutrition Facts

Steak & Arugula Sandwich

Amount Per Serving
Calories 295Calories from Fat 109.8
% Daily Value*
Total Fat 12.2g16%
Saturated Fat 4.9g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 1192mg52%
Total Carbs 34g12%
Dietary Fiber 3g11%
Sugars 6g
Protein 18g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steak & Arugula Sandwich?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Steak & Arugula Sandwich by running.


It would take 35 minutes to burn if off by bicycling.


It would take 41 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • sulfites
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Harvest Bread.

    Prime Rib.

    Sliced Tomatoes.

    Pickled Onions.

    Horseradish Mustard.

    Swiss Cheese.

    Arugula.

    Montreal Steak Seasoning.

    Cafe Seasoning

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Steak & Arugula Sandwich?

    There are 295 calories in the Steak & Arugula Sandwich

    What are the macros for the Corner Bakery Steak & Arugula Sandwich?

    The Steak & Arugula Sandwich has 18g protein, 34g carbs and 12.2g fat. That means 17% of calories come from protein, 72% of calories come from carbs, and 11% of calories come from fat.