Spinach Sweet Crisp Salad

Spinach Sweet Crisp Salad Nutrition Facts

497
Calories
11g
Protein
21.1g
Total Fat
67g
Total Carbs

The Corner Bakery Spinach Sweet Crisp Salad contains 497 calories, 11g protein, 67g total carbohydrates and 21.1g total fat.

Nutrition Facts

Spinach Sweet Crisp Salad

Amount Per Serving
Calories 497Calories from Fat 189.9
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 7.3g37%
Trans Fat 0.3g
Cholesterol 25mg8%
Sodium 698mg30%
Total Carbs 67g24%
Dietary Fiber 6g21%
Sugars 43g
Protein 11g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spinach Sweet Crisp Salad?

For someone weighing 150 pounds, it would take 43 minutes to burn off the Spinach Sweet Crisp Salad by running.


It would take 59 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • sulfites
  • tree nuts
  • wheat

    • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish

    • Ingredients

    Fresh Berry Grape Mix.

    Spinach.

    Strawberry Vinaigrette.

    Mandarin Oranges.

    Sweet Crisps.

    Goat Cheese.

    Green Onion

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Spinach Sweet Crisp Salad?

    There are 497 calories in the Spinach Sweet Crisp Salad

    What are the macros for the Corner Bakery Spinach Sweet Crisp Salad?

    The Spinach Sweet Crisp Salad has 11g protein, 67g carbs and 21.1g fat. That means 6% of calories come from protein, 82% of calories come from carbs, and 12% of calories come from fat.