Spinach Sweet Crisp Salad

Spinach Sweet Crisp Salad Nutrition Facts

249
Calories
5g
Protein
10.5g
Total Fat
34g
Total Carbs

The Corner Bakery Spinach Sweet Crisp Salad contains 249 calories, 5g protein, 34g total carbohydrates and 10.5g total fat.

Nutrition Facts

Spinach Sweet Crisp Salad

Amount Per Serving
Calories 249Calories from Fat 94.5
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 3.6g18%
Trans Fat 0.1g
Cholesterol 13mg4%
Sodium 349mg15%
Total Carbs 34g12%
Dietary Fiber 3g11%
Sugars 21g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spinach Sweet Crisp Salad?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Spinach Sweet Crisp Salad by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • sulfites
  • tree nuts
  • wheat

    • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish

    • Ingredients

    Fresh Berry Grape Mix.

    Spinach.

    Strawberry Vinaigrette.

    Mandarin Oranges.

    Sweet Crisps.

    Goat Cheese.

    Green Onion

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Spinach Sweet Crisp Salad?

    There are 249 calories in the Spinach Sweet Crisp Salad

    What are the macros for the Corner Bakery Spinach Sweet Crisp Salad?

    The Spinach Sweet Crisp Salad has 5g protein, 34g carbs and 10.5g fat. That means 5% of calories come from protein, 83% of calories come from carbs, and 11% of calories come from fat.