Southwest Salad Nutrition Facts
- 896
- Calories
- 54g
- Protein
- 45.8g
- Total Fat
- 65g
- Total Carbs
The Corner Bakery Southwest Salad contains 896 calories, 54g protein, 65g total carbohydrates and 45.8g total fat.
Nutrition Facts
Southwest Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 896 | Calories from Fat 412.2 | |
| % Daily Value* | ||
| Total Fat 45.8g | 59% | |
|---|---|---|
| Saturated Fat 11.2g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 138mg | 46% | |
| Sodium 1638mg | 71% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 20g | 71% | |
| Sugars 10g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Salad?
For someone weighing 150 pounds, it would take 77 minutes to burn off the Southwest Salad by running.
It would take 107 minutes to burn if off by bicycling.
It would take 124 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Iceberg/Romaine Lettuce.
Black Bean Salsa.
All-Natural Chicken.
Avocado.
House-Made Avocado Ranch.
Shredded Cheddar Cheese.
Tortilla Strips
Black Bean Salsa.
All-Natural Chicken.
Avocado.
House-Made Avocado Ranch.
Shredded Cheddar Cheese.
Tortilla Strips
About This Restaurant
Name
Corner Bakery
US Rank
154
Locations
161
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Corner Bakery Southwest Salad?
There are 896 calories in the Southwest Salad
What are the macros for the Corner Bakery Southwest Salad?
The Southwest Salad has 54g protein, 65g carbs and 45.8g fat. That means 22% of calories come from protein, 59% of calories come from carbs, and 19% of calories come from fat.