Rustic Italian Panini

Rustic Italian Panini Nutrition Facts

519
Calories
25g
Protein
30.4g
Total Fat
33g
Total Carbs

The Corner Bakery Rustic Italian Panini contains 519 calories, 25g protein, 33g total carbohydrates and 30.4g total fat.

Nutrition Facts

Rustic Italian Panini

Amount Per Serving
Calories 519Calories from Fat 273.59999999999997
% Daily Value*
Total Fat 30.4g39%
Saturated Fat 11.9g60%
Trans Fat 0.3g
Cholesterol 65mg22%
Sodium 1667mg72%
Total Carbs 33g12%
Dietary Fiber 1g4%
Sugars 3g
Protein 25g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Rustic Italian Panini?

For someone weighing 150 pounds, it would take 44 minutes to burn off the Rustic Italian Panini by running.


It would take 62 minutes to burn if off by bicycling.


It would take 72 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • sulfites
  • tree nuts
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • Ingredients

    Country Panini Bread.

    Pecan Wood Ham.

    Provolone Cheese.

    Pesto Vinaigrette.

    Genoa Salami.

    Pepperoni.

    Pepperoncini.

    Roasted Tomatoes

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Rustic Italian Panini?

    There are 519 calories in the Rustic Italian Panini

    What are the macros for the Corner Bakery Rustic Italian Panini?

    The Rustic Italian Panini has 25g protein, 33g carbs and 30.4g fat. That means 19% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.