Harvest Salad

Harvest Salad Nutrition Facts

708
Calories
41g
Protein
31.6g
Total Fat
66g
Total Carbs

The Corner Bakery Harvest Salad contains 708 calories, 41g protein, 66g total carbohydrates and 31.6g total fat.

Nutrition Facts

Harvest Salad

Amount Per Serving
Calories 708Calories from Fat 284.40000000000003
% Daily Value*
Total Fat 31.6g41%
Saturated Fat 8.1g40%
Trans Fat 0g
Cholesterol 91mg30%
Sodium 1477mg64%
Total Carbs 66g24%
Dietary Fiber 7g25%
Sugars 39g
Protein 41g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Harvest Salad?

For someone weighing 150 pounds, it would take 61 minutes to burn off the Harvest Salad by running.


It would take 84 minutes to burn if off by bicycling.


It would take 98 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • sulfites
  • tree nuts
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • Ingredients

    All-Natural Chicken.

    Spring Mix.

    Balsamic Vinaigrette.

    Granny Smith Apples.

    Sweet Crisps.

    Blue Cheese.

    Dried Cranberries.

    Walnuts

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Harvest Salad?

    There are 708 calories in the Harvest Salad

    What are the macros for the Corner Bakery Harvest Salad?

    The Harvest Salad has 41g protein, 66g carbs and 31.6g fat. That means 19% of calories come from protein, 67% of calories come from carbs, and 14% of calories come from fat.