Chopped Salad

Chopped Salad Nutrition Facts

880
Calories
48g
Protein
61.9g
Total Fat
35g
Total Carbs

The Corner Bakery Chopped Salad contains 880 calories, 48g protein, 35g total carbohydrates and 61.9g total fat.

Nutrition Facts

Chopped Salad

Amount Per Serving
Calories 880Calories from Fat 557.1
% Daily Value*
Total Fat 61.9g79%
Saturated Fat 14.2g71%
Trans Fat 0.1g
Cholesterol 113mg38%
Sodium 2556mg111%
Total Carbs 35g13%
Dietary Fiber 12g43%
Sugars 18g
Protein 48g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chopped Salad?

For someone weighing 150 pounds, it would take 75 minutes to burn off the Chopped Salad by running.


It would take 105 minutes to burn if off by bicycling.


It would take 122 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • sulfites
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Iceberg/Romaine Lettuce.

    All-Natural Chicken.

    Avocado.

    House Dressing.

    Diced Tomatoes.

    Blue Cheese.

    Julienne Smoked Bacon.

    Green Onion

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Chopped Salad?

    There are 880 calories in the Chopped Salad

    What are the macros for the Corner Bakery Chopped Salad?

    The Chopped Salad has 48g protein, 35g carbs and 61.9g fat. That means 25% of calories come from protein, 42% of calories come from carbs, and 33% of calories come from fat.