Carved Ham & Swiss Sandwich

Carved Ham & Swiss Sandwich Nutrition Facts

383
Calories
26g
Protein
8.9g
Total Fat
49g
Total Carbs

The Corner Bakery Carved Ham & Swiss Sandwich contains 383 calories, 26g protein, 49g total carbohydrates and 8.9g total fat.

Nutrition Facts

Carved Ham & Swiss Sandwich

Amount Per Serving
Calories 383Calories from Fat 80.10000000000001
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 4.3g22%
Trans Fat 0g
Cholesterol 49mg16%
Sodium 1303mg57%
Total Carbs 49g18%
Dietary Fiber 3g11%
Sugars 4g
Protein 26g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Carved Ham & Swiss Sandwich?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Carved Ham & Swiss Sandwich by running.


It would take 46 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • sulfites
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Baguette.

    Pecan Wood Ham.

    Sliced Tomatoes.

    Swiss Cheese.

    Stoneground Mustard.

    Red Onion.

    Cafe Seasoning

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Carved Ham & Swiss Sandwich?

    There are 383 calories in the Carved Ham & Swiss Sandwich

    What are the macros for the Corner Bakery Carved Ham & Swiss Sandwich?

    The Carved Ham & Swiss Sandwich has 26g protein, 49g carbs and 8.9g fat. That means 18% of calories come from protein, 76% of calories come from carbs, and 6% of calories come from fat.