BBLT Sandwich

BBLT Sandwich Nutrition Facts

739
Calories
30g
Protein
41.9g
Total Fat
58g
Total Carbs

The Corner Bakery BBLT Sandwich contains 739 calories, 30g protein, 58g total carbohydrates and 41.9g total fat.

Nutrition Facts

BBLT Sandwich

Amount Per Serving
Calories 739Calories from Fat 377.09999999999997
% Daily Value*
Total Fat 41.9g54%
Saturated Fat 15.7g78%
Trans Fat 0.3g
Cholesterol 111mg37%
Sodium 2444mg106%
Total Carbs 58g21%
Dietary Fiber 5g18%
Sugars 10g
Protein 30g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the BBLT Sandwich?

For someone weighing 150 pounds, it would take 63 minutes to burn off the BBLT Sandwich by running.


It would take 88 minutes to burn if off by bicycling.


It would take 103 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • sulfites
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Mom's White Bread.

    Sliced Smoked Bacon.

    Sliced Tomatoes.

    Black Pepper Balsamic Aioli.

    Leaf Lettuce.

    Cafe Seasoning

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery BBLT Sandwich?

    There are 739 calories in the BBLT Sandwich

    What are the macros for the Corner Bakery BBLT Sandwich?

    The BBLT Sandwich has 30g protein, 58g carbs and 41.9g fat. That means 15% of calories come from protein, 64% of calories come from carbs, and 21% of calories come from fat.