BBLT Sandwich Nutrition Facts
- 369
- Calories
- 15g
- Protein
- 21g
- Total Fat
- 29g
- Total Carbs
The Corner Bakery BBLT Sandwich contains 369 calories, 15g protein, 29g total carbohydrates and 21g total fat.
Nutrition Facts
BBLT Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 369 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 7.8g | 39% | |
| Trans Fat 0.2g | ||
| Cholesterol 56mg | 19% | |
| Sodium 1222mg | 53% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBLT Sandwich?
For someone weighing 150 pounds, it would take 32 minutes to burn off the BBLT Sandwich by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mom's White Bread.
Sliced Smoked Bacon.
Sliced Tomatoes.
Black Pepper Balsamic Aioli.
Leaf Lettuce.
Cafe Seasoning
Sliced Smoked Bacon.
Sliced Tomatoes.
Black Pepper Balsamic Aioli.
Leaf Lettuce.
Cafe Seasoning
About This Restaurant
Name
Corner Bakery
US Rank
154
Locations
161
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Corner Bakery BBLT Sandwich?
There are 369 calories in the BBLT Sandwich
What are the macros for the Corner Bakery BBLT Sandwich?
The BBLT Sandwich has 15g protein, 29g carbs and 21g fat. That means 15% of calories come from protein, 64% of calories come from carbs, and 21% of calories come from fat.