Asian Wonton Salad

Asian Wonton Salad Nutrition Facts

252
Calories
20g
Protein
7.9g
Total Fat
27g
Total Carbs

The Corner Bakery Asian Wonton Salad contains 252 calories, 20g protein, 27g total carbohydrates and 7.9g total fat.

Nutrition Facts

Asian Wonton Salad

Amount Per Serving
Calories 252Calories from Fat 71.10000000000001
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 37mg12%
Sodium 1362mg59%
Total Carbs 27g10%
Dietary Fiber 3g11%
Sugars 14g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Asian Wonton Salad?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Asian Wonton Salad by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • sulfites
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    All-Natural Chicken.

    Asian Edamame Salad.

    Spring Mix.

    Asian Dressing.

    Crispy Wonton Strips

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Asian Wonton Salad?

    There are 252 calories in the Asian Wonton Salad

    What are the macros for the Corner Bakery Asian Wonton Salad?

    The Asian Wonton Salad has 20g protein, 27g carbs and 7.9g fat. That means 23% of calories come from protein, 69% of calories come from carbs, and 9% of calories come from fat.