Very Vanilla Shake Nutrition Facts
- 1170
- Calories
- 20g
- Protein
- 65g
- Total Fat
- 136g
- Total Carbs
The Cold Stone Creamery Very Vanilla Shake contains 1170 calories, 20g protein, 136g total carbohydrates and 65g total fat.
Nutrition Facts
Very Vanilla Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 1170 | Calories from Fat 585 | |
| % Daily Value* | ||
| Total Fat 65g | 83% | |
|---|---|---|
| Saturated Fat 40g | 200% | |
| Trans Fat 1.5g | ||
| Cholesterol 295mg | 98% | |
| Sodium 440mg | 19% | |
| Total Carbs 136g | 49% | |
| Dietary Fiber 0g | 0% | |
| Sugars 120g | ||
| Protein 20g | ||
| Vitamin A 40% | • | Vitamin C 10% |
| Calcium 70% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Very Vanilla Shake?
For someone weighing 150 pounds, it would take 100 minutes to burn off the Very Vanilla Shake by running.
It would take 139 minutes to burn if off by bicycling.
It would take 163 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Very Vanilla Shake?
There are 1170 calories in the Very Vanilla Shake
What are the macros for the Cold Stone Creamery Very Vanilla Shake?
The Very Vanilla Shake has 20g protein, 136g carbs and 65g fat. That means 5% of calories come from protein, 78% of calories come from carbs, and 17% of calories come from fat.