Very Vanilla Shake Nutrition Facts
- 740
- Calories
- 12g
- Protein
- 40g
- Total Fat
- 90g
- Total Carbs
The Cold Stone Creamery Very Vanilla Shake contains 740 calories, 12g protein, 90g total carbohydrates and 40g total fat.
Nutrition Facts
Very Vanilla Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 25g | 125% | |
| Trans Fat 1g | ||
| Cholesterol 180mg | 60% | |
| Sodium 280mg | 12% | |
| Total Carbs 90g | 33% | |
| Dietary Fiber 0g | 0% | |
| Sugars 77g | ||
| Protein 12g | ||
| Vitamin A 25% | • | Vitamin C 6% |
| Calcium 40% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Very Vanilla Shake?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Very Vanilla Shake by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Very Vanilla Shake?
There are 740 calories in the Very Vanilla Shake
What are the macros for the Cold Stone Creamery Very Vanilla Shake?
The Very Vanilla Shake has 12g protein, 90g carbs and 40g fat. That means 5% of calories come from protein, 80% of calories come from carbs, and 16% of calories come from fat.