Pineapple Blueberry Smoothie Nutrition Facts
- 430
- Calories
- 1g
- Protein
- 9g
- Total Fat
- 88g
- Total Carbs
The Cold Stone Creamery Pineapple Blueberry Smoothie contains 430 calories, 1g protein, 88g total carbohydrates and 9g total fat.
Nutrition Facts
Pineapple Blueberry Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 11% | |
| Total Carbs 88g | 32% | |
| Dietary Fiber 3g | 11% | |
| Sugars 68g | ||
| Protein 1g | ||
| Vitamin A 2% | • | Vitamin C 15% |
| Calcium 4% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pineapple Blueberry Smoothie?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Pineapple Blueberry Smoothie by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food