Pineapple Blueberry Smoothie Nutrition Facts
- 250
- Calories
- 1g
- Protein
- 5g
- Total Fat
- 49g
- Total Carbs
The Cold Stone Creamery Pineapple Blueberry Smoothie contains 250 calories, 1g protein, 49g total carbohydrates and 5g total fat.
Nutrition Facts
Pineapple Blueberry Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 160mg | 7% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 2g | 7% | |
| Sugars 37g | ||
| Protein 1g | ||
| Vitamin A 2% | • | Vitamin C 8% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pineapple Blueberry Smoothie?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Pineapple Blueberry Smoothie by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food