One Smart Brookie

One Smart Brookie Nutrition Facts

940
Calories
13g
Protein
42g
Total Fat
134g
Total Carbs

The Cold Stone Creamery One Smart Brookie contains 940 calories, 13g protein, 134g total carbohydrates and 42g total fat.

Nutrition Facts

One Smart Brookie

Amount Per Serving
Calories 940Calories from Fat 378
% Daily Value*
Total Fat 42g54%
Saturated Fat 23g115%
Trans Fat 1g
Cholesterol 125mg42%
Sodium 690mg30%
Total Carbs 134g49%
Dietary Fiber 2g7%
Sugars 92g
Protein 13g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the One Smart Brookie?

For someone weighing 150 pounds, it would take 81 minutes to burn off the One Smart Brookie by running.


It would take 112 minutes to burn if off by bicycling.


It would take 131 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cold Stone Creamery

US Rank

102

Locations

875

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cold Stone Creamery One Smart Brookie?

There are 940 calories in the One Smart Brookie

What are the macros for the Cold Stone Creamery One Smart Brookie?

The One Smart Brookie has 13g protein, 134g carbs and 42g fat. That means 4% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.