One Smart Brookie Nutrition Facts
- 720
- Calories
- 9g
- Protein
- 31g
- Total Fat
- 104g
- Total Carbs
The Cold Stone Creamery One Smart Brookie contains 720 calories, 9g protein, 104g total carbohydrates and 31g total fat.
Nutrition Facts
One Smart Brookie
| Amount Per Serving | ||
|---|---|---|
| Calories 720 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0.5g | ||
| Cholesterol 80mg | 27% | |
| Sodium 550mg | 24% | |
| Total Carbs 104g | 38% | |
| Dietary Fiber 2g | 7% | |
| Sugars 69g | ||
| Protein 9g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the One Smart Brookie?
For someone weighing 150 pounds, it would take 62 minutes to burn off the One Smart Brookie by running.
It would take 86 minutes to burn if off by bicycling.
It would take 100 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery One Smart Brookie?
There are 720 calories in the One Smart Brookie
What are the macros for the Cold Stone Creamery One Smart Brookie?
The One Smart Brookie has 9g protein, 104g carbs and 31g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 11% of calories come from fat.