One Smart Brookie Nutrition Facts
- 1240
- Calories
- 17g
- Protein
- 56g
- Total Fat
- 173g
- Total Carbs
The Cold Stone Creamery One Smart Brookie contains 1240 calories, 17g protein, 173g total carbohydrates and 56g total fat.
Nutrition Facts
One Smart Brookie
| Amount Per Serving | ||
|---|---|---|
| Calories 1240 | Calories from Fat 504 | |
| % Daily Value* | ||
| Total Fat 56g | 72% | |
|---|---|---|
| Saturated Fat 31g | 155% | |
| Trans Fat 1g | ||
| Cholesterol 175mg | 58% | |
| Sodium 870mg | 38% | |
| Total Carbs 173g | 63% | |
| Dietary Fiber 2g | 7% | |
| Sugars 122g | ||
| Protein 17g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the One Smart Brookie?
For someone weighing 150 pounds, it would take 106 minutes to burn off the One Smart Brookie by running.
It would take 148 minutes to burn if off by bicycling.
It would take 172 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery One Smart Brookie?
There are 1240 calories in the One Smart Brookie
What are the macros for the Cold Stone Creamery One Smart Brookie?
The One Smart Brookie has 17g protein, 173g carbs and 56g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.