Graham Cracker Yogurt Nutrition Facts
- 220
- Calories
- 5g
- Protein
- 3g
- Total Fat
- 44g
- Total Carbs
The Cold Stone Creamery Graham Cracker Yogurt contains 220 calories, 5g protein, 44g total carbohydrates and 3g total fat.
Nutrition Facts
Graham Cracker Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 210mg | 9% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Graham Cracker Yogurt?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Graham Cracker Yogurt by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Graham Cracker Yogurt?
There are 220 calories in the Graham Cracker Yogurt
What are the macros for the Cold Stone Creamery Graham Cracker Yogurt?
The Graham Cracker Yogurt has 5g protein, 44g carbs and 3g fat. That means 5% of calories come from protein, 93% of calories come from carbs, and 3% of calories come from fat.