Graham Cracker Yogurt Nutrition Facts
- 530
- Calories
- 13g
- Protein
- 7g
- Total Fat
- 106g
- Total Carbs
The Cold Stone Creamery Graham Cracker Yogurt contains 530 calories, 13g protein, 106g total carbohydrates and 7g total fat.
Nutrition Facts
Graham Cracker Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 490mg | 21% | |
| Total Carbs 106g | 39% | |
| Dietary Fiber 0g | 0% | |
| Sugars 73g | ||
| Protein 13g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 35% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Graham Cracker Yogurt?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Graham Cracker Yogurt by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Graham Cracker Yogurt?
There are 530 calories in the Graham Cracker Yogurt
What are the macros for the Cold Stone Creamery Graham Cracker Yogurt?
The Graham Cracker Yogurt has 13g protein, 106g carbs and 7g fat. That means 5% of calories come from protein, 92% of calories come from carbs, and 3% of calories come from fat.