Ghirardelli Chocolate Ice Cream

Ghirardelli Chocolate Ice Cream Nutrition Facts

370
Calories
7g
Protein
22g
Total Fat
39g
Total Carbs

The Cold Stone Creamery Ghirardelli Chocolate Ice Cream contains 370 calories, 7g protein, 39g total carbohydrates and 22g total fat.

Nutrition Facts

Ghirardelli Chocolate Ice Cream

Amount Per Serving
Calories 370Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 110mg5%
Total Carbs 39g14%
Dietary Fiber 4g14%
Sugars 30g
Protein 7g
Vitamin A 20%Vitamin C 2%
Calcium 20%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ghirardelli Chocolate Ice Cream?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Ghirardelli Chocolate Ice Cream by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cold Stone Creamery

US Rank

102

Locations

875

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cold Stone Creamery Ghirardelli Chocolate Ice Cream?

There are 370 calories in the Ghirardelli Chocolate Ice Cream

What are the macros for the Cold Stone Creamery Ghirardelli Chocolate Ice Cream?

The Ghirardelli Chocolate Ice Cream has 7g protein, 39g carbs and 22g fat. That means 6% of calories come from protein, 75% of calories come from carbs, and 19% of calories come from fat.