Eggnog Yogurt Nutrition Facts
- 270
- Calories
- 9g
- Protein
- 1.5g
- Total Fat
- 56g
- Total Carbs
The Cold Stone Creamery Eggnog Yogurt contains 270 calories, 9g protein, 56g total carbohydrates and 1.5g total fat.
Nutrition Facts
Eggnog Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 210mg | 9% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 46g | ||
| Protein 9g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 25% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Eggnog Yogurt?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Eggnog Yogurt by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Eggnog Yogurt?
There are 270 calories in the Eggnog Yogurt
What are the macros for the Cold Stone Creamery Eggnog Yogurt?
The Eggnog Yogurt has 9g protein, 56g carbs and 1.5g fat. That means 7% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.