Eggnog Yogurt Nutrition Facts
- 170
- Calories
- 5g
- Protein
- 1g
- Total Fat
- 35g
- Total Carbs
The Cold Stone Creamery Eggnog Yogurt contains 170 calories, 5g protein, 35g total carbohydrates and 1g total fat.
Nutrition Facts
Eggnog Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 135mg | 6% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Eggnog Yogurt?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Eggnog Yogurt by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Eggnog Yogurt?
There are 170 calories in the Eggnog Yogurt
What are the macros for the Cold Stone Creamery Eggnog Yogurt?
The Eggnog Yogurt has 5g protein, 35g carbs and 1g fat. That means 6% of calories come from protein, 93% of calories come from carbs, and 1% of calories come from fat.