Eggnog Yogurt Nutrition Facts
- 100
- Calories
- 3g
- Protein
- 0.5g
- Total Fat
- 21g
- Total Carbs
The Cold Stone Creamery Eggnog Yogurt contains 100 calories, 3g protein, 21g total carbohydrates and 0.5g total fat.
Nutrition Facts
Eggnog Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 80mg | 3% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Eggnog Yogurt?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Eggnog Yogurt by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Eggnog Yogurt?
There are 100 calories in the Eggnog Yogurt
What are the macros for the Cold Stone Creamery Eggnog Yogurt?
The Eggnog Yogurt has 3g protein, 21g carbs and 0.5g fat. That means 6% of calories come from protein, 93% of calories come from carbs, and 1% of calories come from fat.