Eggnog Yogurt Nutrition Facts
- 400
- Calories
- 13g
- Protein
- 2.5g
- Total Fat
- 84g
- Total Carbs
The Cold Stone Creamery Eggnog Yogurt contains 400 calories, 13g protein, 84g total carbohydrates and 2.5g total fat.
Nutrition Facts
Eggnog Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 320mg | 14% | |
| Total Carbs 84g | 31% | |
| Dietary Fiber 0g | 0% | |
| Sugars 69g | ||
| Protein 13g | ||
| Vitamin A 2% | • | Vitamin C 2% |
| Calcium 40% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Eggnog Yogurt?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Eggnog Yogurt by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Eggnog Yogurt?
There are 400 calories in the Eggnog Yogurt
What are the macros for the Cold Stone Creamery Eggnog Yogurt?
The Eggnog Yogurt has 13g protein, 84g carbs and 2.5g fat. That means 6% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.