Eggnog Ice Cream Nutrition Facts
- 430
- Calories
- 9g
- Protein
- 25g
- Total Fat
- 45g
- Total Carbs
The Cold Stone Creamery Eggnog Ice Cream contains 430 calories, 9g protein, 45g total carbohydrates and 25g total fat.
Nutrition Facts
Eggnog Ice Cream
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0.5g | ||
| Cholesterol 130mg | 43% | |
| Sodium 160mg | 7% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 9g | ||
| Vitamin A 15% | • | Vitamin C 6% |
| Calcium 30% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Eggnog Ice Cream?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Eggnog Ice Cream by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Eggnog Ice Cream?
There are 430 calories in the Eggnog Ice Cream
What are the macros for the Cold Stone Creamery Eggnog Ice Cream?
The Eggnog Ice Cream has 9g protein, 45g carbs and 25g fat. That means 7% of calories come from protein, 75% of calories come from carbs, and 18% of calories come from fat.