Dough for It Nutrition Facts
- 600
- Calories
- 7g
- Protein
- 27g
- Total Fat
- 87g
- Total Carbs
The Cold Stone Creamery Dough for It contains 600 calories, 7g protein, 87g total carbohydrates and 27g total fat.
Nutrition Facts
Dough for It
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0.5g | ||
| Cholesterol 70mg | 23% | |
| Sodium 400mg | 17% | |
| Total Carbs 87g | 32% | |
| Dietary Fiber 1g | 4% | |
| Sugars 62g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dough for It?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Dough for It by running.
It would take 71 minutes to burn if off by bicycling.
It would take 83 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Dough for It?
There are 600 calories in the Dough for It
What are the macros for the Cold Stone Creamery Dough for It?
The Dough for It has 7g protein, 87g carbs and 27g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.